Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1
Feel Better, Live More with Dr Rangan Chatterjee
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What Are the Benefits of Bayo Bab?
The HADTA tribe were just by default eating high levels of inulin. The standard staple is particularly where there's no game around would be the tubers. They're naturally getting fiber from pretty much everything they eat, just naturally because it tastes good to them.
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