3min chapter

Mind Pump: Raw Fitness Truth cover image

1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Root Cause of Auto Immune Issues?

You may never and a the root cause. There's some auto immune issues caused by food that we still have no clue. What you don't want to do is ignore thousands of years and millions of people who have eaten certain foods and thrived. And there's a huge individual variance. You learn it as hard as a coach, because when you first become a trainer, you are an idealist.

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