Understanding Attachment: Family Dynamics and Intergenerational Patterns

Lets talk about the theory that helped catapult therapy speak and therapytok into the online mainstream - attachment styles.

Today I am joined by Rashida Dungarwalla the founder and Principal Psychologist of Flow State Space - which is a psychology practice in Surry Hills, Sydney.

We chat about the origins of the theory, the different styles and the limitations of putting too much down to ones attachment style.