Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The #1 Best Meal to Reverse Heart Disease & Type 2 Diabetes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Metabolic Disease: Causes, Scope, and Insulin Resistance

Defines metabolic disease as mitochondrial energy failure, reviews U.S. prevalence and risk factors, and explains how excess refined carbs and insulin lead to fat storage and mitochondrial damage.

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