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Gut Health Secrets with Vincent Pedre, MD

The Energy Blueprint Podcast

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The Evolution of the Gut Microbiome

The diversity of the gut of the hodsa is much greater than the Western control group. They're eating, like just mentioned, for a honey, medium to small and sometimes large game animals,. root vegetables, berries, and bao-bao fruit. And yet they've got quite a varied gut microbiome. Part of it is that they're out in nature. They're not using antimicrobials. They're getting exposed to dirt in the natural world.

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