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This Episode Will Make You Stronger | Sister Dang Nghiem

10% Happier with Dan Harris

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Exploring the Five Strengths of Applied Buddhism

This chapter explores the five strengths of applied Buddhism, highlighting mindfulness's role in fostering trust and the significance of diligence in managing time and energy. Through practical applications of Zen Buddhism, the discussion aims to inspire listeners with relatable insights on being intentional in daily life.

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