
Depression & Loneliness in Business - it's REAL. How to defeat it [Business, mindset, entrepreneur, disruptors]
Disruptors
00:00
Catch Yourself Doing Something Well
We all beat ourselves up, we all compare ourselves to other people. If you catch yourself doing the things you do well, that will lift your self-esteem. You're not alone, reach out, ask for help and don't let anyone tell you depressed. Every human being experiences every human emotion - depression is not a problem. It's society and media who want to sell you pills saying "you've got a problem"
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