AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
36min chapter
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
FoundMyFitness
Understanding Dopamine Dynamics
The chapter explores the multifaceted roles of dopamine in the brain and body, focusing on its function as a neuromodulator adjusting various brain circuits related to reward, motivation, and satisfaction. It discusses the dynamic nature of dopamine release, its impact on behaviors like addiction and procrastination, and the importance of leveraging dopamine dynamics to enhance motivation and focus.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode