22min chapter

Reinvent Yourself with Dr. Tara cover image

Representing in Hollywood with Bird Runningwater

Reinvent Yourself with Dr. Tara

CHAPTER

Reconnecting with Indigenous Wisdom and Ancestral Foods

This chapter explores the speaker's Native American heritage, including their connection to different tribes and the impact of colonization. It discusses the importance of indigenous wisdom and stories passed down from their grandmothers in navigating the current crisis. The chapter also delves into the significance of ancestral diets and the efforts of young culinary activists to reclaim traditional foods.

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