Owning It: The Anxiety Podcast cover image

Understanding Separation Anxiety

Owning It: The Anxiety Podcast

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How to Manage at Bed at Bedtime

When they're in the green zone to practice it use dolls use cartoons if there's you know bedtime scenario in the cartoon draw it out for them paint it out use plays role play kids love kind of you know and I think creative like that. When they're in a good form when their positive brain chemicals are flying around they're more likely to learn the skill of bedtime  but yeah and perseverance with that one as well is so important because it can be a tricky one.

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