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Julia Baird on Phosphorescence and Making a Habit Out of Awe

The Daily Stoic

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The Power of Awe in Nature

This chapter explores the transformative effects of awe inspired by nature, emphasizing its role in fostering pro-social behaviors and a sense of interconnectedness. Through personal experiences of swimming in the ocean and insights into the calming qualities of water, the chapter highlights how these interactions with nature serve as therapeutic practices for mental well-being.

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