Do you have a healthy relationship with food?
Healthy-ish
00:00
Do You Have a Destroying Relationship With Food?
Sometimes i feel like we've hijacked the word healthy, you know. I'm dewfully guilty of using it. But a, i think what s down to is a, making empowering verses disempowering food choices. So when i talked to my clients about this, i really tried to stear them away from using the words healthy and unhealthy. And that's part of making of, you know, making healthy food choice, is that thereis no morality attached to it. Maybe we should call it normal or what works for your body.
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