The Brain as a Non-Linear Optical Computer: Reflections on a 2-Week Jhānas Meditation Retreat
Building a Science of Consciousness
The Power of Attunement
The energy body starts to get energized because you're paying so much attention to it. Hour after hour, you go on a walk and you do walking meditation,. You eat mindfully. And you notice how there's energy buildup. I would compare it like I got pretty high. We're talking about something that felt like the equivalent of like 75 micrograms of LSD in terms of like the energy enhancement. It's not rather a passivity is one tool that you can use among many.
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