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Power Project EP. 90 - Stan Efferding

Mark Bell's Power Project

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The Importance of Hydration After Workouts

UFC fighter Camille LeBlanc Bazzane is probably 5 foot 2 125 pounds. Getting this hydration drink after their first workout or first event makes their second one perform much much better It's really significant and I think the Sports science industry also recognizes that it's in their website That this kind of rehydration can absolutely improve performance.

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