We're Not Holding Space for Someone Else's Problem

"We mostly haven't learned how to sit in discomfort or to sit in uncomfortable emotions," she says. "When we're holding space for another person, that means we are allowing the presence and the embodiment of all of these difficult and uncomfortable emotions" We want to fix it or offer our own relation to it where I notice this in myself a lot - not interjecting my own experience but being curious about what someone else is going through. 'If I am giving myself the space again, this will always come back to us'