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Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief's Dr. Nicholas Hool

Boundless Life

CHAPTER

Navigating Performance Anxiety with Science

This chapter reflects on the speaker's personal battle with stress and performance anxiety as a competitive golfer, leading them to explore the physical aspects of these challenges through biomedical engineering. The discussion focuses on the advancements in neuromodulation technologies like TMS and PEMF, emphasizing their applications in alleviating stress and anxiety. Personal experiences with these technologies highlight the importance of professional guidance and the potential dangers of misuse, underpinning a broader goal of developing practical solutions for those in high-pressure environments.

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