The Real Reason You Never Follow Through (And How to Fix It)
HealthyGamerGG
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The Importance of Tolerance in Addiction Psychiatry
Our mind develops tolerance to particular things and gets bored of stuff. Over time, the mind will get bored of the urge or craving if you don't give in. What we're going to learn how to do today is urge surf. It's a technique that we use in addiction psychiatry to help people withstand their cravings.
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