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289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author

Stoic Coffee Break

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Exploring Stoicism, Socrates, and Practical Application

Delving into the connection between Stoicism and Socrates, this chapter discusses the utilization of the Socratic method by Stoics to apply philosophical ideas practically. The speaker shares personal experiences of employing Stoic principles to manage reactivity and anger, emphasizing the importance of understanding nature and choosing rational responses. Insights are provided on shifting from judgment to empathy, reflecting on the misconception that stoicism means not feeling emotions like anger.

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