AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Recap: Strengthen your bones and avoid osteoporosis | Professor Tim Spector & Professor Cyrus Cooper
ZOE Science & Nutrition
Understanding Osteoporosis: The Silent Epidemic of Vertebral Fractures
This chapter explores the risks of vertebral fractures in individuals with osteoporosis due to minor movements and discusses the anatomy and fragility of bones. It also addresses the importance of diet in promoting bone health and preventing these debilitating injuries.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode