3min chapter

RHLSTP with Richard Herring cover image

RHLSTP Book Club 118 - Chris Hoy

RHLSTP with Richard Herring

CHAPTER

Embracing the Present Amidst Uncertainty

This chapter explores the relevance of sports psychology in personal training and everyday life, emphasizing emotional resilience. It reflects on parental love during challenging times and the importance of living in the moment while managing uncertainties.

00:00

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