Mind Traps You Need To Avoid (Part 1) w Mikey Smith
Keep The Change
00:00
The Importance of Slowing Down
I was getting, not like almost panicky trying to manage all my work when I started growing and having and moving into a Google calendar man. And what I've gotten good at is knowing that I don't need to write that down. Then I know for a fact that it won't get deleted from my email inbox until I've done it - which means there's no more pressure on me anymore. The other thing that I've done at night time, because I have my brain starts going, I like trying to tell it to slow down. It sounds counterintuitive but this literally tells you that you can write it down and your brain is going to be all right. But I would love
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