4min chapter

The Mindvalley Podcast cover image

Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield

The Mindvalley Podcast

CHAPTER

How to Access the Unseen

"I'm a big believer in prayer and the reason I made prayer face six of the six-face meditation is because I think one of the most important skills we can learn as human beings is how to access the unseen," he says. "There's a spirit around us. We can't necessarily reduce it to science, but there's enough evidence that when we call upon and ask for this help, amazing things happen."

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