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Embracing Your Weirdness
Right now, given that i'm recovering from the achilles rupture, i can't do any functional stuff. So for me, it would be pull and push back and chest. Then it would be a legs and shoulders day, and then it would be conditioning and arms. And if thet's like anything, anything at all that i hope the people that listen to this show take away, it's t embracing your weirdness will improve your entire life.