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#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More
The Tim Ferriss Show
I'm a Psychologist and I've Been on Anti Depressents for Five Years.
i've been reading a fair amount of the writing of anthony de mellow. He was a jesuit priest and also a psychotherapist. And he has a number of books, awareness. Another is rediscovering life. Some of the content i find to be very, very helpful. I'm still depressed, but the way that i relate to the depression is different. That really touches on the crux of things. It wasn't like a, you knew, a moment where i shant i smashed a champagne bottle against the side of a ship. You know, it was just sort of like, 'I'm going to try this'...
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