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Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity

Wellness + Wisdom Podcast

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Embracing Emotional Wounds and Somatic Awareness

Delving into the importance of acknowledging emotional wounds and trauma, the chapter discusses the power of somatic awareness in understanding and processing emotions, with a focus on heart-centered attunement. Personal anecdotes illustrate the significance of integrating emotional and somatic development by connecting the heart with the body for a deeper understanding of one's feelings and experiences.

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