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16min chapter
1. FIRST SIGNS: "OMG, I've got ADHD!"
Distracted: ADHD
Uncovering ADHD and Personal Reflections
This chapter explores personal experiences of discovering ADHD, including struggles with burnout, anxiety, and challenges in accepting the diagnosis. It discusses the impact of ADHD on personal identity, interactions, and coping mechanisms, with a focus on embracing one's authentic self despite initial reluctance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode