Is It Better to Get Away From the Screens?

I think it's interesting that you mentioned, you know, you'll be away maybe at 12 o'clock market time and you'll go out for a walk or a hike. Do you find that it's better to to give yourself time before you go to bed to just unwind and decouple yourself from the market? For example, do you have you ever stayed up too late and then sort of had bad sleep because you're thinking about a position? Oh, yeah, absolutely. So that's one of the things I'm trying to avoid. Like I said, in my experience for all these years, obviously there were times when I was staying in front of computer world session, which