5min chapter

Mindrolling with Raghu Markus cover image

Ep. 503 – A Future We Can Love w/ Susan Bauer-Wu, PhD, RN

Mindrolling with Raghu Markus

CHAPTER

The Importance of Being One Gem

Breathe in heaviness and darkness. And breathe out light. Now your exhale is then nourishing. Remembering we are not alone. We stay from protectors from harm. May we be happy and happy of mind. Maybe live with ease. Moment by moment. Right here right now. Thank you Susan.

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