Intermittent Fasting and Apopostis

Intermittent fasting in the context of 24 hours is a a microcosm of what you can do with larger periods of it. It's because you're resting your digestive tract for 16 hours in letting the tcells turn over. Three days of intermit the fasting, two to three days of eating up back intermittent fasting, and so on and so forth.