It’s OK That You’re Not OK with Megan Devine cover image

More Anger Means More Joy: Part Two with Soraya Chemaly

It’s OK That You’re Not OK with Megan Devine

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Exploring Anger, Self-Compassion, and Societal Influences

This chapter examines the intricate relationship between anger, self-compassion, and societal norms shaping emotional awareness. It advocates for cognitive flexibility and the notion that self-care should be independent of productivity, linking these themes to broader discussions about justice and the importance of facing difficult emotions for personal growth.

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