Episode 316: Health is More Than the Gym
The Art of Masculinity
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The Mindset Determines the State of the Body
"I didn't take this seriously for many years. I've been in great shape," he says of his body's condition. "You can't just neglect it and think that because you're young or because you go to the gym, that everything is copacetic" The food we put into our bodies has a huge impact on how much happiness we are able to experience.
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