135: A Conversation with Jon Langston
The Nick Bare Podcast
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Transformative Journeys: Embracing Change
This chapter explores a turning point in the speakers' lives as they confront their reckless habits and embark on a journey of transformation, inspired by the arrival of their daughter. They share their experiences with running, the resulting lifestyle changes, and the holistic benefits of embracing health and fitness. The discussion further emphasizes the importance of sustainability in personal growth, relationships, and continuous evolution as partners and parents.
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