The Three Absolute Keys to Getting Results

Think about the big picture. Instead of being too short term, focus to focus on the now. I think that will allow you the patience to slow down and to run easy when you need to. Verses understanding that it's about much more than that. That yes, the pieces that you're putting he now matter, but more than that, what matters is the longevity of putting training cycle after training cycle together. Those are the things that i'm talking about here. And if you about what are the three to five things that are going to be the absolute keys, most prioritized for you to get the goals and the long term picture that you just talked about? What are those things