
Hygge: Conscious Coziness as a Survival Strategy
Everyday Better with Leah Smart
Understanding Happiness: A Multifaceted Exploration
This chapter delves into the various components of happiness, encouraging listeners to reflect on their personal definitions and experiences. It introduces the concept of 'hygge' as a way to foster connections and cope with life's challenges, while analyzing the relationship between happiness, life experiences, and age.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.