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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
Is Muscle Centric Medicine the Cure to Obesity?
The more fit you are, the healthier your muslegevity, everything. Although there are some people who have a lot of muscle who haven't figured out the happiness thing. That doesn't mean it's the cure to happiness. It's not. Buti you're releasing hormons right from the bank tat gant brain in through the body. When you're building you ar there are influences on your mood that are very important. We really have the nutrition aspect wrong in whan you think, what are we doing?
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