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Fitness Alpha, Health, Enlightenment and Markets with Phil Pearlman, Pearl Institute | S06 E43

The Acquirers Podcast

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The Interplay of Technology, Wellness, and Connections

This chapter explores the impact of technology on sleep and overall well-being while sharing personal experiences with fitness trackers. The speakers emphasize the importance of maintaining a balance between mind, body, and spirit through lifestyle choices and strong social connections. They also highlight the significance of community and relationships in enhancing life satisfaction, referencing studies on longevity and well-being.

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