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507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life, Everyday Longevity, & More | Melissa & Nick

The Melissa Ambrosini Show

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How to Prioritize Foundational Health With a Kid

I think that health is about consistency. It's very easy to make decisions every day that can, it's almost like if you're flying back from the moon back to earth,. If you go off like a 0.1 of a degree, you're going to end up a long way from earth. And these decisions you make every day, these are those degrees. I always say the health is very simple, really, it's just about being consistent. You know, this morning we've just moved house, I went for a 45 minute walk around this area is so beautiful. Someone's coming up, I was walking through like a jungle, basically was so stunning, like a rainforest

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