4min chapter

Sounds Like A Cult cover image

The Cult of Diet Culture

Sounds Like A Cult

CHAPTER

Diet Culture

Diet culture is a cult that we are born into and it follows us until we die. It does affect every single aspect of our lives, not just your weight. I think the first time that diet culture occurred to me was when we moved to America because there are so many more plus sized people in America. There's so much classism and racism and patriarchy built into diet culture that we're all raised with from birth. The vicious cycle is the junk food diet junk food diet guilt virtue guilt virtue cycle. We don't want to talk about this topic without infusing it with shame.

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