59. Brandon Miller
Carnivore Conversations
Can You Build Bulk Without Building More Muscle?
When you lift a heavy weight and build your muscles, do you build more muscle cells or hypertrophy of your muscles? Hypertrophy is not more muscle. It's hypertrophy. Are you gaining fat cells when you get fat and losing felt cells when you lose weight? Or is the size of the fat cell changing? Right. So again, the amount of protein you need, the majority of protein you eat is converted to fat. The majority of sugar you eat is converting to fat. Actually, all of it.
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