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We've seen it all this week on Second Captains, from ultrarunning with 100 mile world record holder Caitriona Jennings to 'American ultraviolence' with Hasan Piker on Ken's Politics Podcast, taking in our Sports Book of the Year Show and a brilliant follow-up chat with Ireland and QPR's Jimmy Dunne along the way. 

For six independent ad-free shows a week, sign up now at secondcaptains.com/join - the gang's all here! 

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