#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
FoundMyFitness
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The Effects of the Sauna on the Brain
Using the sauna to sweat can cause your body to excrete different xenobiotics, which are compounds or drugs that are formed to the body. Bisphenol A is widely found in a variety of plastics, plastic bottles, plastic packaging and dental composites. While BPA can leach into fluid at normal room temperature, heat dramatically increases that event. If you happen to handle paper receipts on a regular basis for your job, I highly recommend wearing some sort of glove,.
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