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19min chapter
The Inner Workings of Motivation, Optimism, and Leadership | AMA Vol. 17 w/ Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Practicing Grounded Optimism and Authenticity
Exploring the nexus of thoughts, emotions, and behaviors, the chapter delves into training optimism as a skill and employing language to influence actions positively. It emphasizes the importance of aligning actions with optimistic thoughts and the authenticity of beliefs about the future. The discussion also touches on individuality, non-conformity, and the value of prioritizing identity and skills over external image.
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