Finding Mastery with Dr. Michael Gervais cover image

The Inner Workings of Motivation, Optimism, and Leadership | AMA Vol. 17 w/ Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

00:00

Practicing Grounded Optimism and Authenticity

Exploring the nexus of thoughts, emotions, and behaviors, the chapter delves into training optimism as a skill and employing language to influence actions positively. It emphasizes the importance of aligning actions with optimistic thoughts and the authenticity of beliefs about the future. The discussion also touches on individuality, non-conformity, and the value of prioritizing identity and skills over external image.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app