5min chapter

The Tim Dillon Show cover image

299 - Family Recipe

The Tim Dillon Show

CHAPTER

Do You Really Need to Eat Late at Night?

Study authors say people should restrict their dining to the most active hours during the day. In lab, animals ta, four years, a reduced calory diet alone extended survival by ten%. The improvement increased significantly with an exclusive night time feeding schedule. Retail outlets have seen 30 % drop in the availability of some popular brands due to supply chan issues,. labor shortages, inflation, safety concerns.

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