3min chapter

Modern Wisdom cover image

#530 - Shawn Ryan - Navy Seal To CIA Contractor

Modern Wisdom

CHAPTER

How to Get Away From a Dependency

"I call it elective sobriety, the closest word that I've been able to find for people that aren't doing it as a productivity strategy," he says. "If your friends only want to have you around when you're destroying your health, along with them, then they're not really your friends." The book is published by Simon & Schuster at £16.99.

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