How to Get a Good Night's Sleep

Pillow is a simple ap that helps you be more aware of your sleep patterns. All you have to do is sleep with your apple watch on pillow well track and analyze your sleep, automatically give you a full report in the morning. You can even record sounds like sleep talking, sleep apnea, snoring and other noises during the night that might be affecting your sleep. Pillow comes with an expanding collection of sleep sounds, guided meditations, bedtime stories and music produced specifically for sleep. If you want to try pillow's premium features, there is also a free seven day trial. Just visit pillow dot ap to get started.