2min chapter

AuDHD Flourishing cover image

53 Autistic Stereotypes with Thomas Henley

AuDHD Flourishing

CHAPTER

Navigating Self-Compassion in the Face of Productivity Pressure

This chapter explores the dangers of relentless productivity and the risk of burnout, emphasizing the need for self-approval and self-compassion. It particularly addresses the unique challenges faced by individuals with ADHD, advocating for the recognition of personal efforts in an overwhelming world.

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