
HRV - the crucial metric you’re missing to improve performance & longevity. With Dr. Mike T. Nelson
The Energy Blueprint Podcast
Exploring Heart Rate Variability: Resources and Future Conversations
This chapter highlights the speaker's expertise in Heart Rate Variability (HRV) and introduces various educational resources available for listeners. It emphasizes practical applications of HRV knowledge and expresses eagerness for future discussions on health and wellness topics.
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