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198: Ian Robertson - The Winner Effect AND How Stress Can Make You Better

The Learning Leader Show With Ryan Hawk

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The Importance of Saying So What

I try to use the, you know, I'm excited instead of I'm nervous. The saying is very basic and it says, so what? And in a way, it's calmed me down or made me feel better. We're a social tribal species and being expelled from the group can lead to men death. Social disapproval and negative evaluation is a great source of stress for us.

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