99: Your Relationship with Thoughts and Emotions
Awareness Explorers
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How to Change Your Relationship With Thoughts
Why is it that 99.999% of humanity is completely identified with their thoughts and feelings? This is the next stage in development of our ability to live in the world with others and ourselves in a way that promotes happiness. We can simply, in my favorite phrase from Pamela Wilson, thank your mind for its opinions. And then shift your attention to what that thought is appearing in or ask the question, okay, who is the voice in my head talking to?
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