ADHD and Readiness for Change
Translating ADHD
00:00
Are We Addicts to Anxiety?
Anxiety is a great weight of to keep things front and center. It puts us on the arhampster wheel. We really do get addicted to that. So if you can first of all see that there is an audience place, and to step back, that curiosity can only really happen when we're not grappling. Igt or in the middle of the story, the circumstance, the dramai get back. And this is, again, these three reas of noticing time and your relationship to time,. noticing how a d d shows up.
Play episode from 20:01
Transcript
